The mental health continuum

The mental health continuum


When you hear the words mental health, what do they mean to you? How about wellness? Look around you… One in five rural Australians is currently experiencing a mental health issue The reasons why are varied but anyone with an issue needs to know you’re not alone No matter where someone is on the mental health continuum our mental health can be managed. If something is not right for you, a family member a friend or neighbour, know something can be done Someone is there to listen and help Support is available all day every day If you want help or know someone who could use it there are skilled and trained people able to lend an ear GRDC supports the mental well-being of Australian grain growers and their communities

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